Yoga For All Simple Yogic Exercise For All Age Groups By Dr Rajeev Sharma Book In English

About the Book

Yoga For All: Simple Yogic Exercise For All Age Groups by Dr Rajiv Sharma is a practical and accessible guide to yoga, published by Manoj Publication. This 204-page English paperback presents easy-to-follow yogic exercises designed for people of all ages—from children to seniors.

Whether you're a beginner or looking to enhance your daily wellness routine, this book offers step-by-step instructions to improve flexibility, strength, balance, and mental clarity. Ideal for home practice, fitness enthusiasts, and wellness seekers.

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